I've Been Cycling for 10 Years. Here's the Liver Support Mistake I Finally Stopped Making.
Monday October 18th, 2025
by Tony Miller
I thought I had it all figured out.
Ten years of cycling.
Dozens of successful runs.
I knew my compounds, my dosages, my ancillaries.
I'd dial in my AI like clockwork, run my PCT perfectly and recover like a champ.
But there was one thing I was consistently messing up: liver protection.
Where I Was Going Wrong (The "Good Enough" Trap)
I'd been using the same "liver support stack" for years.
Milk Thistle, maybe some NAC and the occasional liver detox blend from the supplement store.
My logic was simple: if my liver values weren't completely catastrophic, I was fine.
Sure, they'd creep up during orals, but they'd come back down eventually.
That's just part of the game, right?
Wrong.
The Wake-Up Call My Blood Work Gave Me
Every time I ran orals, I was doing cumulative damage to my liver.
Those elevated enzymes were signs of actual cellular stress and inflammation that my "liver support" wasn't addressing.
The turning point came when I ran a moderate cycle, and my liver values shot up higher than they'd ever been.
Not dangerous, but high enough that my doctor told me to stop immediately and give my liver a break.
That's when I started actually researching what oral steroids do to your liver - and I realized I'd been using the wrong tools for the job for an entire decade.
Why Most Liver Supplements Miss the Mark Completely
It's well documented that oral steroids can lead to cholestasis.
Cholestasis is when bile - your liver's main transport system for flushing out toxins, metabolic waste and excess hormones out of your body - gets blocked or slowed down.
When bile becomes thick and congested, these harmful substances can't be eliminated properly.
This can lead to all sorts of problems, such as:
Persistent Brain Fog & Mental Fatigue
Stubborn Energy Slumps
Unexplained Digestive Issues & Bloating
Hormonal Imbalances
Compromised Immune Function
Poor Sleep & Recovery
This is a completely different mechanism than the oxidative stress that most "liver support" supplements target.
Milk Thistle? It's an antioxidant. Great for someone who drinks too much. Basically useless for bile flow.
NAC? Also primarily an antioxidant. Helps with some liver function, but doesn't address bile flow.
That's where TUDCA (Tauroursodeoxycholic Acid) comes in.
A New Solution To Achieve Better Bile Flow - Tudca Prime™
TUDCA is a bile acid that directly improves bile flow and protects liver cells from toxic bile buildup.
Since switching to TUDCA, my liver values during oral cycles have been the best they've ever been.
Not perfect (you can't run hepatotoxic compounds without some elevation) but way better than the decade I wasted on other supplements.
In terms of vendors, I use INB4 Tudca Prime™.
It features two scientifically-backed ingredients that work synergistically to support liver function:
INGREDIENT 1: TUDCA (Tauroursodeoxycholic Acid)
TUDCA is a water-soluble bile acid that has been a cornerstone of traditional medicine for centuries and is now backed by modern science for its incredible effects on liver health.*
TUDCA works by thinning out thick, congested bile, restoring its natural flow and allowing your liver to efficiently flush out the toxins that are holding you back.*
A healthy bile flow is the key to unlocking:
Superior Detoxification*
Thins and out bile and helps your liver clear out everyday toxins and waste more efficiently.*
Healthy Hormone Balance*
Supports the natural breakdown and removal of excess hormones for steady energy and mood.*
Better Nutrient Absorption*
Improves how your body digests fats and absorbs key vitamins (A, D, E, K) that fuel brain and body performance.*
INGREDIENT 2: MitoPrime®
(L-Ergothioneine)
When your liver clears out toxins, it generates oxidative stress as a natural byproduct.
Without adequate antioxidant protection, this oxidative stress can accumulate and impact how you feel and perform.*
MitoPrime® is a patented form of L-Ergothioneine, a potent antioxidant that your body has a dedicated transport system for - a potential sign of its evolutionary importance.*
Due to its strong antioxidant activity, some scientists are dubbing it a 'Longevity Vitamin'.
Animal studies have shown a 32-day half-life, potentially offering sustained antioxidant support*
Protects Your Cells*
Helps defend your body’s cells from everyday oxidative stress from training & environmental toxins - the same stress that can leave you feeling drained over time.*
Supports Energy Via Mitochondrial Health*
Keeps your cells’ energy systems running smoothly so your body can perform efficiently day after day.*
Promotes Healthy Aging*
Helps maintain long-term cellular function - supporting how you look, feel and perform as you age.*
If you aren’t taking Alpha BRAIN®, you are operating at a disadvantage.
Find out why.
If you aren’t taking Alpha BRAIN®, you are operating at a disadvantage.
Find out why.
Formulated by a Global Biohacking Authority: Lucas Aoun
100k Followers
10MM+ Views
90k+ Downloads
Tudca Prime™ is also the brainchild of Lucas Aoun, founder of INB4, a globally recognized biohacker, fully qualified naturopath, TEDx speaker and health educator (through his platform 'Boost Your Biology').
Lucas' health content has reached millions worldwide and has garnered the support of biohacking titans such as Dr. Andrew Huberman, Mark Bell, Ban Pakulski, Ben Greenfield & Dave Asprey (amongst many others).
Lucas Aoun's commitment to supporting peak performance means Tudca Prime™ is designed to be a long-term staple in your supplement stack, ensuring your body's most vital filtration system operates at its absolute best.
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^Whilst Stock Lasts (Strictly Limited Discount Allocation)
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Advanced Liver Support*
Mitochondrial Energy Support*
Cognitive Function Support*
Improve Digestion*
2 Month Supply Per Bottle
Double Strength (500mg/serving)
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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
What Guys Are Saying About Supplementing With TUDCA
The screenshots above are from YouTube video comments showing real testimonies from people supplementing with TUDCA. However, these testimonies do not represent typical results and do not guarantee similar outcomes.
Frequently Asked Questions
Everything You Need To Know About Tudca Prime™
What is Tudca Prime™?
Tudca Prime™ is an advanced liver formula featuring two potent bioactives designed to support liver detoxification, enhance mitochondrial energy production and support healthy ageing.*
What makes Tudca Prime™ different to other Tudca products?
Tudca Prime™ goes beyond standard single ingredient TUDCA capsules, by combining high quality TUDCA with MitoPrime® (L-Ergothioneine), a promising, highly bioavailable antioxidant known for its mitochondrial and cellular protective effects.*
This synergistic pairing not only supports bile flow and liver detoxification but also enhances energy metabolism, combats oxidative stress and promotes healthy ageing at the cellular level*.
Unlike basic TUDCA supplements, Tudca Prime™ delivers dual-action support for both liver and mitochondrial health, two key pillars of long-term vitality.
Additionally, Tudca Prime™ has been formulated by world-renowned naturopath, Lucas Aoun - a trusted name in the biohacking community.
How quickly can I expect to notice its effects?
TUDCA Prime™ may start delivering noticeable effects within 3–7 days, including improved digestion, reduced bloating, better energy and clearer thinking*.
These early changes come from enhanced bile flow, mitochondrial support and reduced oxidative stress.*
Deeper cellular benefits from L-Ergothioneine tend to build over 2–4 weeks of consistent use, with optimal results potentially seen after 30 days of daily supplementation.*
Who is Tudca Prime™ ideally suited for?
TUDCA Prime™ is ideally suited for anyone looking for a simple yet powerful solution to support liver health, energy levels, mental-clarity and digestion.*
What Are The Manufacturing Standards?
TUDCA Prime™ is manufactured in a GMP-certified facility (based in the USA) to ensure the highest standards of quality, purity and safety.
The formula is free from artificial additives, gluten and GMOs and is produced under strict quality control to ensure consistency and efficacy with every capsule.*
Is TUDCA Prime™ safe for long-term use?
TUDCA and L-Ergothioneine (as MitoPrime®) are both well-researched compounds that have demonstrated favorable safety profiles in human studies.*
TUDCA has been used in clinical settings for up to 12 months, and L-Ergothioneine is a naturally occurring antioxidant found in the human body with no known toxicity or dependency risk.*
However, as with any supplement, individual responses may vary.
If you are taking medication or considering long-term use, consult your healthcare provider."
Can I take TUDCA Prime™ while doing a detox or cleanse?
Yes, Tudca Prime™ can be a powerful complement to detox protocols as it supports bile flow, liver function and antioxidant activity during cleansing.*
